Foot Orthotics Therapy | Everything You Need To Know

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Have you ever had a doctor or physical therapists mention that you may need orthotics for your feet? If you were unsure what they were referring to, here's what you need to know about foot orthotics therapy, including what it is, who it helps, and the benefits of undergoing such treatment.

What Is Foot Orthotics Therapy?  

Foot orthotics therapy is a type of treatment that involves the use of custom-made shoe inserts called orthotics to correct problems with the alignment of your feet and lower limbs. Orthotics, colloquially referred to as cookies, are either off-the-shelf or custom-made to fit the unique shape of your feet and are often made from plastic, metal, or fabric.

Who Does It Help?

When your feet hurt, it can be hard to do much of anything. Foot orthotics therapy strives to alleviate any pain or discomfort you may be experiencing and get you back up on your feet. It can be used to treat a wide variety of conditions, including:

  • Achilles tendonitis
  • Bunions
  • Calluses
  • Corns
  • Flat feet
  • Hammertoes
  • Heel spurs
  • Neuromas
  • Plantar fasciitis
  • Shin splints

This type of treatment can also be extremely beneficial for those suffering from foot pain or other problems related to the alignment of their feet and lower limbs.

Can Foot Orthotics Be Used in Children?

Foot orthotics therapy can be used with children. In fact, many manufacturers can create colorful orthotics that appeal to children with stickers and other fun accouterments. Foot orthotics therapy can help with many issues unique to children, including:

  • Toe walking
  • Foot position while walking
  • Abnormalities that affect gross motor skills and development
  • Irregular walking patterns

Additionally, they can provide support for children with balance issues and leg length discrepancies.

What Are the Benefits of Foot Orthotics Therapy?

Some of the benefits of undergoing foot orthotics therapy include:

  • Improved balance and posture
  • Reduced pain and discomfort
  • Greater mobility and range of flexibility
  • Improved athletic performance
  • Decreased risk of injury from falls or other accidents
  • Improved overall biomechanical function

Additionally, orthotics can also help prevent further injury by realigning your feet and lower limbs into a proper position.

If you are experiencing any issues with your feet or lower limbs, it may be worth considering foot orthotics therapy to help you get back on your feet quickly and safely. Talk to your doctor or physical therapist today to learn more about whether this treatment option is right for you.