About Me
Ever since I was in my early 20s, I have always been the "go-to-girl" for health and fitness advice in my group of friends. I was committed to living a healthy lifestyle and really enjoyed sharing my tips with others to help them be as healthy as they could. I have to admit that I thought I knew almost everything about staying healthy until one discovery made me realize I had a lot more to learn -- I discovered I would be a new mother soon! I knew very little about staying healthy during pregnancy and baby care. With the help of many medical websites and "Mommy blogs," I learned how to keep both my body and my baby's healthy during and after pregnancy. I recently decided to start a health blog to "pay it back" and help others like the blogs i read helped me!